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It's Not Just Curriculum.
It's Not Just Mindfulness.
It's Not Just SEL. 

Finally a Complete Program for Students That Actually Teaches Life Skills With Confidence.

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Monthly Curriculum | 20 Minute Weekly Lessons | No Prep Needed

A Monthly SEL Routine That's Easy To Teach and Makes a Real Impact

With My Mindful Class, you can stop searching for SEL lessons and resources to piecemeal a social emotional curriculum for students.

 

Our COMPLETE SEL & mindfulness monthly program is designed for REAL CLASSROOMS, not perfect ones.

 

Each monthly unit includes weekly scaffolded engaging lesson activities that build life skills like solution thinking, mindset, confidence, focus, and emotional regulation, without all the lesson prep. 

Brain shaped button graphic with text ‘View K–2 Program’ promoting early elementary social-emotional learning content from My Mindful Class.
Purple brain shaped button with text ‘View 3rd–5th Program’ linking to upper elementary social-emotional learning curriculum from My Mindful Class.
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Elementary students raising hands in class, showing focus and joy with My Mindful Class SEL curriculum.
Brain icon label for Grades K–5 social-emotional learning and mindfulness program by My Mindful Class. Designed for elementary students to build focus, emotional regulation, and core life skills through engaging, age-appropriate SEL activities.

For Different Age Groups

Every student is different, and their needs change as they grow. That’s why we’ve crafted lessons and activities that make sense for each grade level.

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Practical & Relatable

We know mindfulness can feel awkward if it’s not done in a way that makes sense for students. That’s why we focus on practical, everyday activities that students can relate to.

Students Thrive

Our activities are simple and designed to feel natural, so students are more likely to engage and enjoy them.

Ambition Park Dream Ticket themed SEL unit from My Mindful Class featuring a colorful amusement park design with lollipops, cotton candy, and a goal-setting journey for students.

Life Skills

My Mindful Class is built on five core skills that give students real tools they can use daily. Each of these focus areas is woven into our monthly curriculum.

Colorful petal-shaped infographic showing the five core life skills taught in the My Mindful Class social emotional learning program: Mindset Matters, Know Your Strengths, Confidence is Key, Mistakes Make You Smarter, and Solution Thinking. Each petal represents a foundational growth mindset principle that helps students build resilience, emotional intelligence, and academic confidence. My Mindful Class logo is in the center, symbolizing the program’s focus on SEL for kids, teachers, and classrooms.

See What's Inside the Program

Monthly themed SEL lesson from My Mindful Class featuring a young animated scientist and robot in a colorful lab setting, part of a digital social-emotional learning unit designed to engage students through imagination, mindfulness, and STEM-inspired storytelling.

Engaging Themed Units with Lessons & Activities

Help students build focus, confidence, and emotional skills with ready to use monthly units. Each Monthly Unit includes an intro lesson video, 5 engaging lessons with printable activities to fit any classroom schedule.

Virtual Calm Spaces For Students

Give students a peaceful moment to reset, recharge, and regulate. Choose from calming nature scenes, animated visuals, or soft motion to bring quiet focus back into your room.

My Mindful Class Calm Space video library featuring a variety of relaxing classroom visuals like snowy mountains, puppies, space, nature, and fantasy scenes designed to help students self-regulate and reset.
My Mindful Class Calm Space of a Sunny Peaceful Beach
Visual examples of digital focus spaces for students from My Mindful Class, featuring calming backgrounds, minimal distractions, and structured layouts designed to help children concentrate during virtual learning, homework time, or independent activities.
Visual examples of digital focus spaces for students from My Mindful Class, featuring calming backgrounds, minimal distractions, and structured layouts designed to help children concentrate during virtual learning, homework time, or independent activities.

Focus Spaces For Students

Boost student concentration with immersive virtual focus spaces. Perfect for independent work, test prep, or transition times—these rooms help create a focused, distraction-free environment.

Mindful Brain Break Activities

Give students quick and effective ways to reset through calming printables or short guided videos. From breathing exercises and movement breaks to mindful coloring and journaling, these low prep tools help students recharge their energy and refocus in just a few minutes.

Colorful video thumbnails of brain break activities for kids from My Mindful Class, including Heart Breathing, Shamrock Breathing, Dance Party, Lucky Coin Jump, and Snow Globe Cool Down, designed to help students relax, focus, and reset through short movement and mindfulness activities.
Preview of student affirmation video thumbnails from My Mindful Class, including titles like Be a Leader, I Am Responsible, Make Today Amazing, and Standing Tall to Bullying, part of a social emotional learning and mindfulness program for kids.

Student Affirmations

Start your day with encouragement and positive self-talk. Short affirmation videos help students feel confident, grounded, and emotionally prepared to learn.

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