Empower Middle Schoolers with Essential Life Skills for Success
The My Mindful Class Middle School Program is thoughtfully designed to guide and empower students through the pivotal middle school years. This time of rapid growth, self-discovery, and increasing independence brings unique challenges and opportunities that shape their future.
Our program extends beyond academics, fostering self-awareness, critical thinking, and resilience through engaging lessons, collaborative projects, and reflective activities. These essential life skills help middle schoolers approach adolescence with confidence and composure.
Support your middle school students' overall development with My Mindful Class. Our research-based curriculum encourages a growth mindset, strengthens emotional intelligence, and equips students with the tools they need to succeed in school and beyond. Help your students build a strong foundation for lifelong success as they discover and embrace their potential.
Interactive Lesson Plans and Lesson Videos
Jump into our vast collection of lesson plans, activities and videos that make learning about mindfulness fun, engaging, and accessible. Our content is crafted by evidence based studies to ensure your students not only learn the concepts, but also apply mindfulness in their daily lives.
Continuous Updates with New Lessons and Resources
My Mindful Class is continually growing, with new lessons, affirmations, and resources being added and updated regularly. This means your classroom stays fresh with the latest in mindfulness education, keeping your students engaged and excited to learn.
Comprehensive Worksheets and Age-Appropriate Content for K-12
Our worksheets and curriculum are tailored to be age-appropriate for all students, ensuring relevancy and connection across grade levels.
Calm Spaces, and Daily Affirmations
Enhance your students' learning experience with our unique virtual spaces for study focus and mindfulness practice, alongside daily affirmations to inspire and promote a peaceful environment for all.
At the core of our Middle School Program lies a transformative curriculum designed to empower young adolescents with the essential life skills and mindset needed to navigate the complexities of this crucial stage of development.
Essential Life Skills
Our program prioritizes social and emotional learning, understanding its critical role in students' well-being and success. Through lessons that build empathy, communication skills, and relationship-building strategies, we give students practical tools to create meaningful connections, resolve conflicts constructively, and contribute positively to their communities.
The My Mindful Class Middle School Program also complements academic learning, creating a balanced educational experience. We believe in engaging students intellectually, emotionally, and socially to spark a love for learning, encourage curiosity, and help them discover purpose in their educational journey.
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Say Goodbye to Expensive
One-Size-Fits-All Solutions
Forget about spending hundreds of dollars on disjointed lesson plans that don't meet your classroom's unique needs.
My Mindful Class offers a cost-effective, dynamic, and engaging solution, with the freedom to cancel at any time.
Our modern, student-friendly content, is designed to resonate with today's learners, ensuring mindfulness is taught in a way that excites and empowers.
My Mindful Class Program
Click to learn more about the Mindful Student program
