Prepare High School Students for Success in School and Beyond
The My Mindful Class High School Program is designed to meet the unique needs of students in grades 9 through 12. High school is a transformative time of personal growth, academic challenges, and preparation for adulthood. Our program equips students with the skills and tools they need to succeed in every aspect of their lives.
Our approach extends beyond academics, focusing on building social, emotional, and practical skills. Through engaging lessons, real-world applications, and reflective activities, students learn to navigate relationships, make thoughtful decisions, and adapt to life’s challenges.
Support your high school students’ journey with My
Mindful Class. Our research-based curriculum promotes resilience, critical thinking, and self-awareness—key skills for success in college, careers, and beyond. Help your students gain the confidence and tools to excel in an ever-evolving world and embrace their future with purpose.
Interactive Lesson Plans and Lesson Videos
Jump into our vast collection of lesson plans, activities and videos that make learning about mindfulness fun, engaging, and accessible. Our content is crafted by evidence based studies to ensure your students not only learn the concepts, but also apply mindfulness in their daily lives.
Continuous Updates with New Lessons and Resources
My Mindful Class is continually growing, with new lessons, affirmations, and resources being added and updated regularly. This means your classroom stays fresh with the latest in mindfulness education, keeping your students engaged and excited to learn.
Comprehensive Worksheets and Age-Appropriate Content for K-12
Our worksheets and curriculum are tailored to be age-appropriate for all students, ensuring relevancy and connection across grade levels.
Calm Spaces, and Daily Affirmations
Enhance your students' learning experience with our unique virtual spaces for study focus and mindfulness practice, alongside daily affirmations to inspire and promote a peaceful environment for all.
Our High School Program is built on a transformative curriculum that equips students with essential skills, self-awareness, and resilience to face the challenges of adolescence and confidently prepare for a successful future.
Essential Life Skills
The My Mindful Class High School Program develops essential life skills through engaging lessons, collaborative projects, and real-world applications. By fostering self-awareness, critical thinking, and resilience, we empower students to manage their emotions, set and achieve goals, and adapt confidently to new challenges.
Our program prioritizes preparing students for life beyond high school. Whether their path leads to higher education, the workforce, or other pursuits, we provide tools for success. Students gain strong study habits, time management skills, career exploration insights, and a deeper understanding of themselves—laying the groundwork for a bright future.
Designed to enhance academic learning, our program also supports personal growth and future readiness. We believe in a balanced education that engages students intellectually, emotionally, and practically. This holistic approach fosters a love of learning, curiosity about the world, and a clear sense of purpose in both their educational and personal journeys.
Say Goodbye to Expensive
One-Size-Fits-All Solutions
Forget about spending hundreds of dollars on disjointed lesson plans that don't meet your classroom's unique needs.
My Mindful Class offers a cost-effective, dynamic, and engaging solution, with the freedom to cancel at any time.
Our modern, student-friendly content, is designed to resonate with today's learners, ensuring mindfulness is taught in a way that excites and empowers.